Careful there, you don't want the nuts to germinate from your nasal cavityaldo wrote:No inhaling, though
(ow!! nuts up me nose!!!)
Ah, how many hours did you sleep?Hunter wrote:Same as always, too much sleep and waking up with a head like thunder
33
7 to 8 hours is perfectly normal until your well into your thirties, I can get by on 6 now, but I never used to.
Couple of things I'd suggest from waking up with a headache. Sleep with the Window open, and getter lower tog Duvet, overheating at night is usually what causes it.
Also, if needed turn off the central heating in your room, they tend to come on around 6am in most UK houses, which heats the bedroom up and can have the same effect as not opening the window
Couple of things I'd suggest from waking up with a headache. Sleep with the Window open, and getter lower tog Duvet, overheating at night is usually what causes it.
Also, if needed turn off the central heating in your room, they tend to come on around 6am in most UK houses, which heats the bedroom up and can have the same effect as not opening the window
Check out my music on my YouTube channel :
https://www.youtube.com/user/PRDibble/videos
https://www.youtube.com/user/PRDibble/videos
36
Yeah, that could very well be doing it, or possibly drinking vodka at 5pmHunter wrote:* Good duvet check
* Windows open more than anyone else check
* Never use central heating at night (even winter)
It's probably the fact that the sun shines in my room most mornings, right onto my head..
I'm lucky as in my room doesn't get sunlight until the early afternoon, unfortunately, this also means that I need the light on in my room in the morning, because it gets so dark, really need to change the blinds for curtains, they let in so much more light.
Good God... I sound way too domesticated....
